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roasted carrot and avocado salad
Whenever we start a new way of eating, I always need some time to wrap my head around it. My goal for all our meals is to prepare food that doesn’t shout I’m so good for you! with every bite. I also...
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brussels sprout caesar salad
Brussels are the King of vegetables in our house. If it’s a Brussels night, it doesn’t even matter what else we’re eating, it will be a treat. Every time I eat them I think one lifetime is not long...
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Edit: Welcome Ever After Blueprint readers! (And thanks to Andrea for letting me guest post there today.) If you’re new here, may I suggest a little history? My husband has Lyme Disease so we eat like...
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Let’s check in with our (least) favorite borrelia, shall we? Back in January, I received my positive Lyme test results. It was a big bummer. Around the same time, we noticed Brad’s symptoms were...
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honey and salt and salt and salt
This, my friends, is how much salt I am ingesting daily right now.* Seven whole grams, with standard size capsule for scale. Things you should know about this: // Around 4 o’clock every day, I start...
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